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By Chandrama Anderson
E-mail Chandrama Anderson
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...
(More)About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background in high-tech is helpful in understanding local couples' dynamics and the pressures of living here. I am a wife, mom, sister, friend, author, and lifelong advocate for causes I believe in (such as marriage equality). My parents are both deceased. My son graduated culinary school and is heading toward a degree in Sociology. I enjoy reading, hiking, water fitness, movies, 49ers and Stanford football, Giants baseball, and riding a tandem bike with my husband. I love the beach and mountains; nature is my place of restoration. In my work with couples, and in this blog, I combine knowledge from many fields to bring you my best ideas, tips, tools and skills, plus book and movie reviews, and musings to help you be your genuine self, find your own voice, and have a happy and healthy relationship. Don't be surprised to hear about brain research and business skills, self-soothing techniques from all walks of life, suggestions and experiments, and anything that lights my passion for couples. (Author and Licensed Marriage and Family Therapist, Calif. Lic # MFC 45204.)
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October is Breast Cancer Awareness Month
Uploaded: Oct 8, 2014
Have you seen all the NFL players and staff wearing hot pink? The campaign is called '
The Crucial Catch.' The pink garb will be auctioned to raise funds.
The NFL, along with the The American Cancer Society, and many other organizations are honoring October Breast Cancer Awareness Month.
I recently joined NAPW (National Association of Professional Women), and our Palo Alto chapter met last night. One of our topics was how we want to participate in Breast Cancer Awareness Month.
I said I'd write about it: women, do your breast checks monthly and get your mammograms regularly. Let your beloved check, too. Do it while you're fooling around, or in the shower together. If either of you notice anything different, get it checked out right away.
Prevention and early detection are the keys.
The
American Cancer Society has a tremendous amount of information, and I'll highlight a couple here.
October is Breast Cancer Awareness Month
1.
How the American Cancer Society Fights Breast Cancer
2.
Self-exam, illustrated
The American Cancer Society always needs donations of money, cars, and so on as they have to select what to research since they never have enough funds to research everything on their agenda. You may donate to them on their website in the name of someone you love who has or had breast cancer.
One of our local organizations that supports women with breast cancer or ovarian cancer is
Bay Area Cancer Connections.
Feel free to share stories of hope and loss.
Democracy.
What is it worth to you?
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